Safety Tips For Home-based Healthcare Workers

Unexpected events are bound to happen, such as weather changes or cancellations, but they shouldn’t disrupt your daily routine. To prepare for the unexpected, design a back-up plan and then try to stay on track with your day as best as possible. Keep mealtimes consistent.Just as with going to sleep and waking up, having consistent … Read more

Visualization: A guide for beginners

Visualization is a term we often hear from life coaches, spiritual teachers, and health experts. Some celebrities like Oprah and Jim Carrey even thanked Visualization for their success in life. The concept itself is very easy to understand – you are mentally preparing for what you want in reality. But how to actually visualize? How … Read more