One of the happiest Christian holidays, Holy Week, is approaching. It is an opportunity to spend time with our loved ones and enjoy a traditional meal that is enjoyable for all family members.
When winter and heavy food lighten us up, we are faced with another temptation to relax and indulge in the energies of spring, the desire for change, and healthy habits, and another temptation to enjoy gourmet delights and pleasures.
However, there are many ways to be in the spirit of habit without feeling guilty. If you’ve made traditional dishes and desserts so far, maybe this year is a good time to try something new and surprise your family. Here are some recipes for healthy candy and sweets, perfect for this time of year.
Easter table recipes
Dough ingredients: 300 g flour, 50 g oatmeal, 50 g rye flakes, 2 tablespoons cumin, 1 teaspoon salt, 1 teaspoon baking soda, 125 g margarine, 1-2 dcl milk.
For coverage: 1 whole egg and a little sesame or cumin
Preparation: Mix all the dry ingredients well with the margarine. Add the milk and make a smooth dough of medium hardness. Divide the dough into three pieces for easier processing, and spread each piece to a thickness of 2-3 mm and cut into slices, then in a tray covered with baking paper, covered with eggs if desired. and sprinkled with sesame, cumin and poppy seeds. Bake at 200 degrees for about 10-15 minutes, depending on which tiles you want to be crispy.
Ingredients: 100 g small balance of oats, 20 g ground flax, 2 eggs, 250 g feta cheese (any cheese can be white), salt to taste, 1 teaspoon baking powder.
Preparation: Beat the eggs with a fork and add to the baking powder mixed with the baking powder and fine linen and mix everything well. Chop the cheese with a fork and you will get a uniform mixture. Add salt to taste. Shape the cakes with your hands and place them on a baking sheet lined with parchment paper. Leave it alone, because it will grow even more in baking. Place in a preheated oven at 200 degrees until golden brown.
Choco – peanut sticks
Ingredients: 40 g of oatmeal, some dates, 120 g of peanut butter, 1 tablespoon of chia seeds, 3 tablespoons of honey and 80 g of dark chocolate.
Preparation: Leave the dates in warm water for about 5 minutes. Then mix all the ingredients except the oats and mix well. Add the oats, mix with the mixture and turn on the blender for a while until they are completely chopped. Place the mixture on baking paper. Bake for 25 minutes to half an hour in a preheated oven at 200 degrees. Let it cool, cut it into the right pieces and then pour it over the chocolate to taste.
Ingredients: 2 ripe bananas and 100 g small oatmeal
Preparation: Mash the bananas with a fork and combine with the oats. Place the biscuit mixture on baking paper and shape evenly. They can be sprinkled with chopped hazelnuts or other nuts if desired. Bake at 200 degrees for about 15 minutes or until golden brown. Let cool for a few minutes.
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