Kim Kardashian’s diet before the Met Gala that everyone talks about

Kim Kardashian’s diet before the Met Gala

Kim Kardashian’s diet raised a lot of dust in front of the Met Gala, and here’s what it takes.

Kim Kardashian created a lot of dust when she showed up at this year’s Matt Galli with a vintage dress worn by Marilyn Monroe herself. In that dress, Marilyn also sang the famous song “Happy Birthday” to President John F. Kennedy.

In addition to the idea of ​​wearing this dress, Kim stayed in the spotlight because she lost 7 pounds in three weeks. And how did he do it?

Kim Kardashian’s diet before the Met Gala

Kim admitted that the dress didn’t fit her when she tried it on, but she told the stylists to give it three weeks and she would be able to “fit in” with it. Thus began the very strict diet of reality stars. He had not consumed any sugar or carbohydrates for three weeks. His diet was based on vegetables and protein.

Although his personal trainer said that this diet is not healthy, nutritionists did not agree with it. In other words, abstaining from certain foods in order to lose extra pounds is not special in the long run. According to nutritionists, this diet will help you lose weight, but after this diet, the weight returns and the famous “yo-yo” effect occurs. In addition, it is more difficult for us to lose the accumulated pounds after losing weight and gaining weight.

Also read Kim Kardashian’s diet and exercise plan

Experts agree that any fast diet does not bring long-term results. The healthiest way to lose weight is to eat a balanced diet and regular physical activity.

lepotaizdravlje.rsMike Coppola / Staff through Getty Images Entertainment

Leave a Comment